Jens Fire Belly Immunity Tonic š„šāļøšæ
- Jennifer Carmel
- Mar 11, 2020
- 2 min read
Hi friends,
We certainly have headed into some crazy times here on this 2020 Virgo full moon.!
So many events cancelled and uncertainty with what lies ahead.
Staying grounded, centered and rested is so important right now.
While staying informed, Iāve decided to really stop watching ALL NEWS!. I believe it creates fear, lowers immune response and do not feel is a healthy option at this point.
Iāve been painting more, drawing more, Journaling and taking longer walks with the dogs. š
Creating new recipes, making meditation mandalas to focus my thinking in a more positive way. š

Meditation Mandala /Energy Grid
Consciously taking extra extra care of ourselves and our households, and staying out of fear based thinking.. I feel itās really the best thing we can do š
Iāve had amazing results with this tonic which was the main reason here for my postššæš
I made this āFireā tonic before traveling to Mexico, Miami, and BVIs. I was gone almost 30 days, and carried a bottle of this with me, taking a tablespoon a day ,to ward off any travel bugs or sinus flare ups..
Never experienced anything but optimal health the entire trip!!.
Iāve recently made this for my son who was fighting off a cold, completely erased all his symptoms. Sometimes I truly feel natureās remedies are the best. !!
Immune-Boosting Cold-Fighting Fire Cider
An immune-boosting, anti-bacterial, anti-viral tonic ..šæš„ Ingredients: 1/2 cup fresh grated ginger root 1/2 cup fresh grated horseradish root 1 medium onion chopped 10 cloves of garlic crushed Zest and juice from 1 lemon 1/4 teaspoon chopped Habanero pepper 1 tsp fresh rosemary leaves 1 tablespoon Fresh thyme 1 tablespoon Turmeric powder 1 cup apple cider vinegar with the āmotherā 1/4 cup raw honey,* (must be raw /organic not heat processed. ) 3 TBS Echininacea Golden Seal tincture Instructions Add the prepared herbs, spices, and lemon juice and zest to a quart-sized jar. Top off the jar with apple cider vinegar,and Echinacea tincture leaving some room at the top for shaking the jar. Cover the jar, but place a piece of wax paper or parchment paper under the lid to keep the cider from touching the metal lid. Shake very well to get everything mixed together, then store in a cool, dry place (like a pantry or cupboard) over night.
You can use it as soon as next day, Just by the spoonful, but ideally you want it to sit for one week or more ,and up to a month before straining . shake the jar daily!
After a week, strain out the pulp through a cheesecloth, pouring the cider into a clean jar. Squeeze out as much liquid from the pulp as possible. Add 1/4 cup honey to the strained cider and stir well. Taste the cider and, if needed, add more honey to reach desired sweetness. Recipe Notes:
šæšæšæšæšæšæšæšæšæšæšæšæ Take 1 tablespoon a day as a preventive measure, or 3 tablespoons at the first sign of a cold Itās great when mixed with clean filtered structured water.
Can take 1 TBS in 8 oz. fresh structured water.









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